Get ready to get moving every day with Short N’ Sweat, an exciting 4-week workout challenge!
Over the course of 28 days, you’ll experience diverse workouts designed to keep you engaged and motivated. Each session is between 5 and 20 minutes, making it easy to fit into your busy schedule. Say goodbye to boredom and hello to a revitalizing fitness journey! This challenge features progressive workouts that help participants advance in their fitness journey. Each week introduces new exercises that build on the previous ones, increasing intensity and complexity to enhance strength, endurance, and overall fitness.
Each workout is follow along style…I’m in it with you every step of the way!
There are 3 ways to do this program!
One time fee on Solin!
This is for those who are not wanting a subscription and want any time access to this program!
In the nMotion app!
Subscription Based
This is the ideal option if you prefer to access your workouts from your phone on my mobile app. Easily stream to your other smart devices. Access to 10 workout programs and 100’s of vegan recipes!
Click the button below to start your membership with a 7 day free trial!
On my Website!
Subscription Based
This option is for those of you who would rather stream your workouts from your computer! When you join “Train with Kaitlin”, you’ll have access to 10+ programs right here on my site!
Click the button below to join!
*There are no recipes or vegan meal plans