You can do more amazing things than get smaller.

 

Hi, My name is Kaitlin

I’m a NASM Certified Personal Trainer, Performance Enhancement Specialist, and Menopause Coaching Specialist. I believe fitness is more than just your physical appearance…It’s self love, self care, and self acceptance. It’s overall well-being and longevity. It’s your mental health.

 
 
 
 
 
 

Get in touch

For more information, private classes, general questions… please reach me out.


Explore!

 
TK HIIT Split: 8 Week HIIT, Strength, and Mobility Program
 
 
TK EmPOWERed
 
 
TK Knockout
 
 
TK Too Busy (30 Day Workout Challenge)
 
 
TK Intervals 4 Week Hight Intensity Low Impact Guide
 
 
TK FIT 4 Week Guide
 
 
Instagram @trainerkaitlin
 
 
YouTube @trainerkaitlin
 
 
Shop and SAVE on TLF Apparel! CODE: TLF-KAITLIN
 
 
Shop DoYouEven CODE: KAITLIN10
 
 
Shop RyderWear CODE: TRAINERK10
 
 
Shop PowerBlock Dumbbells