Getting active daily with Short N’ Sweat 4-week workout challenge! Throughout the next 28 days, you will encounter a variety of workouts to keep you motivated. Each session lasts between 5 and 20 minutes, conveniently fitting into your hectic schedule. Say goodbye to monotony and welcome a refreshing fitness experience! This challenge includes progressive workouts that support in advancing your fitness journey. Each week presents new exercises that build upon the earlier ones, increasing intensity and complexity to boost strength, endurance, and overall fitness. WE GOT THIS!

Work the videos in order over the course of 28 days!